Kahuna Creations Big Stick Blade   sup-safety-234x90.gif
Subscribe to FREE NEWSLETTER
Name:
Email:

 
NRG Stand Up Fitness by Nikki Gregg


nrg_category_header.jpg

     According to personal trainer and stand up paddle fitness instructor, Nikki Gregg, "There's nothing worse than a boring workout!" Stand up paddling has quick become the perfect sport for many of her clients.

     Nikki is currently on tour giving stand up paddle boot camps around the country sharing the incredible health benefits of the sport. Whether it's on the lake, ocean, or in river rapids, Nikki is constantly breaking new ground for the sport.

     From a very young age, Nikki's parents instilled in her the desire and knowledge to pursue a life of healthy living. Always a gym rat, her first job at the age of 14 was working the front desk at a local gym, which led to managing, personal, and group training. 

     Nikki Gregg has been certified to be a personal trainer through ACE and NSCA. She has her EMT-B certification training, and Swift Water Rescue.

Check back often for the latest articles by Nikki Gregg! 


 

Filter     Order     Display # 
Date Item Title Author
Monday, 25 October 2010 Nikki Gregg's Killer Core Exercise for Stand Up Paddle Workouts Nikki Gregg, CPT
Tuesday, 07 September 2010 Strengthen Your Core With This Fun SUP Exercise Nikki Gregg, CPT
Friday, 13 August 2010 Muscle Cramp Help for Stand Up Paddlers Nikki Gregg, CPT
Monday, 26 July 2010 Increase Shoulder Flexibility With This Effective Paddle Stretch Nikki Gregg, CPT
Friday, 26 March 2010 Solid Swell on Tap for This Weekend's Surftech SUP Shootout! Surftech
Sunday, 14 March 2010 No More 'Chicken Legs' for Stand Up Paddlers Nikki Gregg, CPT
Monday, 18 January 2010 Resist Wrist Pain and Fatigue While Stand Up Paddling Nikki Gregg, CPT
Sunday, 29 November 2009 Add Cross-Training Into Your Stand Up Paddle Workout Nikki Gregg, CPT
Wednesday, 18 February 2009 The 411 On Shoulders for Stand Up Paddlers: Part 3 of 3 Nikki Gregg, CPT
Saturday, 29 November 2008 The 411 on Your Shoulders: Part 2 of 3 - Stretches for Shoulder and Rotator Cuff Nikki Gregg, CPT
Wednesday, 22 October 2008 The 411 On Your Shoulders: Part 1 of 3 Nikki Gregg, CPT
Wednesday, 24 September 2008 Effective Core Workout - No Gym Necessary Nikki Gregg, CPT
Wednesday, 17 September 2008 Your Core. . . What Is It? Nikki Gregg, CPT
 
<< Start < Prev 1 Next > End >>
Results 1 - 13 of 13
  • The Experience  ( 52 items )

    The stand up paddle experience put into words by staff writers and visitors alike. From the adverture of discovering the sport to the rollercoaster ride of pushing the limits, this is the place the share your experience with the rest of the world. 

     

    Send your experience to editor@supsurfmag.com.

  • Interviews  ( 17 items )

    Interviews with industry leaders and stand up paddlers who are just plain stoked on the sport. We're keeping it candid and keeping it real. Browse through or search for a topic. 

     

    Please send interview inquiries to editor@supsurfmag.com.

  • News  ( 308 items )

    Breaking stand up paddle industry news and information. Browse through the section or use the search box to find exactly what you're looking for. For event information go to "Events" on the main menu.
    Send your news to editor@supsurfmag.com.

Copyright 2007 Stand Up Paddle Surfing Magazine. All rights reserved worldwide.
Terms and Conditions of Use - Privacy Policy - Site Map - Contact Us - Advertise
Web Design by Integrity Online Marketing