HOMEFEATURES Muscle Cramp Help for Stand Up Paddlers
Muscle Cramp Help for Stand Up Paddlers
By: Nikki Gregg, CPT
Friday, 13 August 2010
Getting a muscle cramp while paddling is no fun. Stand up paddle fitness professional, Nikki Gregg www.nikkigregg.com, talks to nutrition expert, Tish Berman, to find out why we get them along with preventative measures to keep you feeling your best on the water. Find out more about Tish at her website www.TishBerman.com
Paddlers looking for a specific
product to help them with muscle
cramping should check out H2O Overdrive, which addresses this
issue very well with professional, olympic, or amateur athletes since
it both rehydrates the athlete
and supplies them with the minerals needed to maintain the proper balance.
Many of the athletes state that
they don't have
muscle cramps
while on the product. http://www.h2ooverdrive.com/
